I think it's really difficult to form good habits. I take it back. I know it's really difficult to form good habits. But I am always trying to. And hopefully the more small good habits I get, the easier it will be to add more and more positive, effective, and good habits on to those. I think you need a good habit foundation. You can't build your house on failed diet attempts, or spent savings... but you can lay a foundation for success.
Soooo. I am starting a dream journal. I have been giving it a lot of thought. A couple weeks back I had been tweeting about my dreams each morning and they were a. crazy and b. fleeting. So I am going to commit to writing down my dream each morning when I wake up. If I haven't had a dream that I can recall, I will just write a short little bit about how I slept.
I want to be my own resource. Won't that be cool to reference yourself? For artwork or poetry or short fiction or quilts or whatever?
So I want to challenge anyone who wants to play along. Here are my personal guidelines for you:
Don't start on a Monday. If you start on a Monday, and then you don't actually start then you feel bad about it and won't start till next week and the likely hood of actually EVER starting gets lower and lower. Commit to a random Thursday, or something.
Write the dream down as best you can. Explain it in your own way... whether that is through words or images, or even bullet points.
You don't have to make this a major time commitment. Just give it a few minutes each morning, and beware, the longer you wait the farther you get from the real deal.
Ok? Does anyone want to do this with me?
Also, I am using a blank Moleskinne large cahier in black. So there you have it. And to start off I'll share my dream from this morning.
I was by myself. I was at a large corporation/ government kind of place... it was very 1984. I was infiltrating the place. I built up relationships, and got other inside people. Then after I had been there for some time, a few of my friends from real life showed up. Mallori, and one other person I knew, but never saw their face. I worked out a plan on how to achieve a specific thing... about shutting them down. Very 007. And then I did my plan, and it went really well, but then it started over and I went back to the beginning of the plan, and I refined it each time. The 4th time got a little clumsy, the timing of things was off, and the faces of the people I was working with were changing... but I was still successful. I could feel how nervous I was, and also how cautious. At the same time I could feel that I had pushed it aside to do whatever it was that I was doing to shut these people down. It was like espionage Ground Hogs Day starring Bill Murray. The color of the dream was very cool. Lots of gray with bits of green, and caution tape with yellow. The feeling was cold and dangerous.
End scene with the AC dude knocking on the door.
see? Easy Peasy. And maybe that could come in handy later... who knows, anyway it is written.
what are you dreaming about?